NIGHTTIME CARE If so, loosen it a little bit before bed. 0000263628 00000 n 0000265712 00000 n 0000414377 00000 n A properly bandaged compression wrap means youll heal faster and safer., American Venous Forum: What is Compression Therapy?, The Cochrane Collaboration: Compression bandages and stockings to help the healing of venous leg ulcers., Intermountain Healthcare: Compression Wraps: Care Instructions., John Hopkins Medicine: ACE WRAP CARE., Journal of Athletic Training: Compression Wrapping for Acute Closed Extremity Joint Injuries: A Systematic Review., Journal of Wound Care: A review of the evidence for adjustable compression wrap devices., Oncology Nursing Society: Compression Garments and Bandages., Phlebology: The Journal of Venous Disease: Risks and contraindications of medical compression treatment - A critical reappraisal. 0000449765 00000 n Braces and supports intended for sprains are used primarily for daytime joint support and protection. 0000026341 00000 n 0000455018 00000 n 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. 0000028583 00000 n Any clinical signs of infections in the affected area. How long it takes to heal a wound depends on how large or deep the cut is. So, you dont want the area to be compressed for an extended period, especially while youre dozed off for eight hours. ANSWER: Compression stockings arent like regular stockings. 0000029286 00000 n And as the opacity touches the line, you need to change your bandage dressing. 0000466587 00000 n However, there's a limit to how long you should compress an injury. The first layer is the loosest. American Red Cross. There are also tube-like elastic sleeves and compression socks, also designed for longer use. With the bandage at the top of your foot, circle. They are designed for larger body parts, such as the chest or thigh, and provide stable, even compression. The bandage should provide a snug compression, but not restrict blood flow. Now you know how to treat an ankle injury. According to Johns Hopkins Medicine, after about 3 months, most wounds are repaired. 0000439298 00000 n Secure the end with clip fasteners or tape. Take over-the-counter pain relievers such as . To support your ankle in the long term, look for slip on stabilizers and supports to keep a constant amount of compression on the injured joint, and to help support weak ankles while you heal.
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how long should you keep a compression bandage on